How To Put Forms In a Pocket Bra

Spread the bra out on a flat surface with the inside of the bra facing you.
Hold the form by the edges with a flat hand so that the nipple is facing down.
Spread the elastic on the cup and slide the form in so that the nipple faces outward.
Adjust the form so it settles into the bottom of the cup.
Hold the bra up with the form inside the pocket to make sure it looks correct.
Be careful not to puncture the form or fold it. Transform and Nearly Me silicone forms are very durable, but the polyurethane skin can be punctured.